You've lived through intense experiences, but kept going because there was no other choice.You've lived through intense experiences, but kept going because there was no other choice.
Still, you feel something isn’t right — or maybe that you left situations unresolved, and they’re taking a toll on you today.

• You struggle to enjoy life or feel emotionally safe.

• You’re afraid nothing will ever change, and that you'll always feel incomplete or unhappy.

• You remember your childhood with pain.

• Your relationship with your parents or caregivers was never good, and it still weighs on you.

• Your relationships with others are not fulfilling or easy.

• Your body speaks: anxiety, insomnia, chronic pain, and internal sensations that are difficult to tolerate — like palpitations, tightness in your chest, difficulty breathing, or pressure in your chest, head, throat or stomach.

• You're always tired — even when you rest.

• You're stuck in addictions or habits that try to soothe your suffering, but never really help.

• The world feels unsafe. You can’t trust others — or yourself.

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You're not broken. Your body is protecting you. And there is a way forward.

 

I’ll guide you in reconnecting with your body, releasing what’s been held inside, and reclaiming the vitality that’s still alive in you — while gently discovering and making sense of your personal history. You’ll be able to create a fresh new beginning.